Your Life and Legacy (Aired 02-09-26) When Emotions Shut Down: The Breakthrough Path Back to Feeling Alive

February 17, 2026 00:55:53
Your Life and Legacy (Aired 02-09-26) When Emotions Shut Down: The Breakthrough Path Back to Feeling Alive
Your life your legacy (AUDIO)
Your Life and Legacy (Aired 02-09-26) When Emotions Shut Down: The Breakthrough Path Back to Feeling Alive

Feb 17 2026 | 00:55:53

/

Show Notes

In this powerful episode of Your Life and Legacy, host Christopher Nudo welcomes clinical psychologist Dr. Jesse Hanson for a transformative conversation about emotional numbness the silent experience of moving through life disconnected, shut down, or on autopilot.

Drawing from more than two decades of experience in somatic psychology and neuropsychology, Dr. Hanson explains why emotional shutdown happens, especially after trauma or prolonged stress, and how it often begins as a survival mechanism.

Other Episodes

Episode

September 22, 2025 00:44:56
Episode Cover

Your Life and Legacy (Aired 09-22-2025) (Audio): Building Trust and Legacy with Integrity | Darrell Steed on Your Life and Legacy

Discover how Darrell Steed, founder of Smart Wolf Consulting, turns integrity, trust, and steady growth into lasting success and legacy.

Listen

Episode

October 20, 2025 00:52:23
Episode Cover

Your Life and Legacy (Aired 10-20-2025)(Audio): From Busyness to Legacy: How Faith, Strategy, and Balance Build Lasting Leadership

Business coach Doug Wick joins Your Life and Legacy to reveal how leaders can break free from busyness, find balance, and build a lasting...

Listen

Episode

September 01, 2025 00:54:39
Episode Cover

YOUR LIFE AND LEGACY (Aired 09-01-25) From Cuban Roots to Law, Leadership and We the People

Explore how heritage, politics, and purpose shape lasting impact as Alina Gonzalez Dockery and Christopher Nuo share stories of resilience, vision, and community legacy.

Listen